What my clients are saying:

Jessica-

Genuine. authentic. helpful. These 3 words come to mind when I think of Regina!. Prior to Regina, I worked on my health and fitness mostly on my own, trying this or trying that was not getting me the results I wanted. I was a “yo-yo” dieter and had lost and gained weight several times. Regina’s real life approach to coaching is what is allowing my whole lifestyle to transform. After just 5 months, I have learned that health and fitness is a choice you make each and every day. Regina has taught me about clearing the “GUILT” from my nutrition. She has provided many tools for me to be successful in the gym and in the kitchen!!!

MONICA -

I have been struggling for the last couple of years with weight gain. I’ve tried every restrictive diet out there with no success... until now! Regina has put together a workout program that I can do from home. No gym required! She has guided me with my nutrition and showed me That no  foods are off-limits, within moderation. Regina is very encouraging and quick to respond to all my questions. Thank you Regina for helping me to regain energy and confidence!

Jess

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Mauris egestas at nibh nec finibus. Nulla eu pretium massa. Nulla eu pretium massa. Suspendisse nec congue purus. Donec eu est non lacus lacinia semper.